Together We Pause
A weekly chat between two peri-menopausal women juggling motherhood, midlife, careers and relationships.
Podcasting since 2025 • 17 episodes
Together We Pause
Latest Episodes
Managing Stress in Midlife: Building Resilience and Setting Boundaries
Together We Pause Episode 16: "Managing Stress in Midlife: Building Resilience and Setting Boundaries"Episode Summary: In this candid episode of Together We Pause, Faye and Helen unpack the topic of stress — wh...
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Season 1
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Episode 16
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23:02
Midlife Fitness: Finding Joy in Movement, Strength & Health
Together We Pause Episode 15: "Midlife Fitness: Finding Joy in Movement, Strength & Health | Together We Pause Podcast"Episode Summary: In this episode of Together We Pause, Faye and Helen explore their per...
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Season 1
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Episode 15
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25:36
Endometriosis - Faye’s Story
Together We Pause Episode 14: "Endometriosis - Faye’s Story"Episode Summary: In this powerful episode, Faye opens up about her experience with endometriosis, a condition that affects many women but is often mis...
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Season 1
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Episode 14
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26:17
Can AI Be Trusted to Support You Through Menopause?
Together We Pause Episode 13: "Can AI Be Trusted to Support You Through Menopause?"Episode Summary: In this episode, Faye and Helen dive into the world of Artificial Intelligence (AI) and explore how it ...
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Season 1
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Episode 13
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27:43
Are Friendships Trickier in Midlife Than at Any Other Stage of Life?
Together We Pause Episode 12: "Are Friendships Trickier in Midlife Than at Any Other Stage of Life?"Episode Summary: In this episode, Faye and Helen explore the complexities of friendships in midlife. Th...
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Season 1
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Episode 12
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31:29